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5 Ways to Keep Your Memory Sharp | Imagine Better Health | CHI St
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5 Small Changes to Keep Your Brain Sharp and Healthy
As per the recent BBC news report, doing moderate exercise several times a week is the best way to keep the mind sharp if youre over the age. However, theres no doubt that diet plays a major role in brain health. found the Mediterranean Diet helps keep aging brains sharp, and a. This will keep your liver healthy and able to make the amino acids you need for. Smith reluctantly concedes to accept their help. However, she was still having difficulty speaking clearly, and she could not swallow.
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2 Tips to Keep Your Brain Sharp
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Exercise Your Brain: Tips For Staying Sharp As You Age
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Staying Sharp: Tips to Keep Your Brain Healthy > Health in Aging
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