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Studies continue to show that caffeine can increase mental focus and concentration. Caffeine is really natures stimulant in caveman times, Since I started doing martial arts, Ive found that I have a lot better concentration. Check out this post to find out why martial arts boosts your focus! Here are 6 ways you can use today to increase focus so you can get more done. How can you boost your focus and concentration then? The average human attention span is eight seconds. Thats one second shorter than a goldfishs.
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Improving access to mental health services by 2020
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